Internet Addiction in Many Ways
By: Nimrod Salawad
Internet Addiction describes as an impulse control
disorder, which does not involve use of an intoxicating drug and is very
similar to pathological gambling. Some Internet users may develop an
emotional attachment to on-line friends and activities they create on their
computer screens. Internet users may enjoy aspects of the Internet that allow
them to meet, socialize, and exchange ideas through the use of chat rooms,
social networking websites, or "virtual communities."
Other Internet users spend endless hours researching topics of interest Online
or "blogging". Blogging is a contraction of the term "Web
log", in which an individual will post commentaries and keep regular
chronicle of events. It can be viewed as journaling and the entries are
primarily textual.
Similar to other addictions, those suffering from
Internet addiction use the virtual fantasy world to connect with real people
through the Internet, as a substitution for real-life human connection, which
they are unable to achieve normally.
Internet addiction results in personal, family, academic,
financial, and occupational problems that are characteristic of other
addictions. Impairments of real life relationships are disrupted as a
result of excessive use of the Internet. Individuals suffering from
Internet addiction spend more time in solitary seclusion, spend less time with
real people in their lives, and are often viewed as socially awkward. Arguments
may result due to the volume of time spent on-line. Those suffering from
Internet addiction may attempt to conceal the amount of time spent on-line,
which results in distrust and the disturbance of quality in once stable
relationships.
Some suffering from Internet addiction may create on-line
personas or profiles where they are able to alter their identities and pretend
to be someone other than himself or herself. Those at highest risk for
creation of a secret life are those who suffer from low-self-esteem feelings of
inadequacy, and fear of disapproval. Such negative self-concepts lead to
clinical problems of depression and anxiety.
Many persons who attempt to quit their Internet use
experience withdrawal including: anger, depression, relief, mood swings,
anxiety, fear, irritability, sadness, loneliness, boredom, restlessness,
procrastination, and upset stomach. Being addicted to the Internet can
also cause physical discomfort or medical problems such as: Carpal Tunnel
Syndrome, dry eyes, backaches, severe headaches, eating irregularities, (such
as skipping meals), failure to attend to personal hygiene, and sleep
disturbance.
How can someone get help? The first step is to determine if there is a
problem. A Certified Addictions Counselor trained in identification and
treatment of Internet addiction can effectively perform an assessment to
determine what level of care is most appropriate. For a free confidential
assessment, call the Illinois Institute for Addiction Recovery at (800)
522-3784. An assessment can be completed 24 hours a day, 7 days a
week. Appointments are preferred, but walk-ins are always
welcome.
Sources: "Virtual Addiction" David N.
Greenfield, Ph.D., "Caught in the Net" Dr. Kimberly Young, Center for
Internet Addiction Recovery, American Psychiatric Association